Forget meditation apps—this episode is your guide to living (and sleeping) with paranormal freeloaders. Nick and Ryan crack open the bizarre world of shadow people, those trench-coat creeps who love showing up uninvited at 3 a.m. to stand in the corner like unpaid interns at your anxiety convention.

Step one: meet “The Hat Man,” basically a fedora-wearing sleep paralysis coach whose only advice is “scream quietly.” Step two: get cozy with the glowing red-eyed lurkers who pop out of closets yelling “Not my fault!” like they’re trying to dodge child support. And step three: don’t forget the hooded figures—half guardian angel, half goth roommate—who can’t decide if they’re here to hug you or choke you.

Families live with these things for decades, hospitals report them hanging around sick kids, and bathrooms somehow become the stage for shadow people’s favorite jump-scare burlesque.

Bottom line: this isn’t therapy—it’s terror with a punchline. Think of it as a lifestyle guide for anyone stuck with paranormal voyeurs, delivered by two brothers with more whiskey than coping skills.

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